Can you walk on a broken ankle with a boot?
As you come out of the cast, your doctor may recommend a walking boot to help you transition to walking.
Occasionally, for minor fractures like a stress fracture, your physician will recommend that you wear a medical walking boot to help support the ankle as it heals..
How many hours a day should you wear a walking boot?
DO wear your sock and boot any time you are on your feet. DO spend about 2 to -3 hours each day with your ankle elevated above the level of your heart.
What does a walking boot do for a fracture?
A walking boot is a type of medical shoe used to protect the foot and ankle after an injury or surgery. The boot can be used for broken bones, tendon injuries, severe sprains, or shin splints. A walking boot helps keep the foot stable so it can heal. It can keep your weight off an area, such as your toe, as it heals.
Can you wear a walking boot with a cast?
Wear a cast boot or a cast sandal to prevent the surface of your cast from getting too dirty. You can use a damp cloth to wipe dirt off your cast if it’s made of fiberglass.
What helps a broken ankle heal faster?
Ankle Fracture Treatment Self-Care at HomeStay off the injured ankle so you do not injure it further.Keep the ankle elevated to help decrease swelling and pain.Apply cold packs to the injured area to decrease swelling and pain. Do not apply ice directly. Cold packs are effective for up to 48 hours.
Should I wear my walking boot all day?
The walking boot should be worn exactly as your doctor tells you. Some patients may wear the brace 24 hrs. a day. While others may only need to wear it when they are up and can remove it for showers and bed.