Quick Answer: Can I Walk With A Metatarsal Stress Fracture?

How long does it take for a metatarsal stress fracture to heal?

It may take 4 to 12 weeks for your foot to heal..

What does a stress fracture on outside of foot feel like?

Initially, a stress fracture will cause just a small, dull pain or a feeling of weakness in the foot. Most runners will not be concerned with this pain and will run through it, causing the injury to worsen. As a stress fracture progresses, the pain becomes sharp, deep and localized.

Does compression help stress fractures?

When a stress fracture does occur, compression socks will help alleviate swelling, so you can get back on your feet sooner.

What is the fastest way to heal a metatarsal stress fracture?

How to Heal a Stress Fracture FasterGet Proper Nutrition. What you put in your body has a great impact on how well you’ll heal from your stress fracture. … Quit Smoking. Better blood flow equals better healing for your bones. … Eliminate Alcohol. … Get Plenty of Rest. … Listen to Your Doctor. … Get Moderate Exercise.

How can you tell if you have a stress fracture in your foot?

Symptoms of a Foot Stress FractureTenderness. The injured bone may feel painful or sore when touched; this is called “pinpoint pain”.Deep, dull pain. The pain may be felt deep within the foot or toes.Weakness. … Intermittent pain. … Swelling. … Changes in biomechanics. … Sharp, localized pain. … Bruising.

What happens if a fracture is left untreated?

When a bone fracture is untreated, it can result in either a nonunion or a delayed union. In the former case, the bone doesn’t heal at all, which means that it will remain broken. As a result, swelling, tenderness, and pain will continue to worsen over time.

How do I know if I have a metatarsal stress fracture?

If you have pain when you land, it could be a stress fracture. Swelling in the affected area is another common sign. While you could see swelling anywhere, the most common place people experience noticeable swelling is on the top of foot due to a stress reaction or fracture in the metatarsals.

Do stress fractures show up on xrays?

Doctors often use X-rays to diagnose fractures, but many early stress fractures are too small to appear on an X-ray. If an X-ray looks normal but symptoms suggest the presence of a stress fracture, your doctor may recommend another imaging test, such as an MRI scan.

Is it OK to walk with a metatarsal stress fracture?

You may walk on the foot as comfort allows but you may find it easier to walk on your heel in the early stages. The boot you have been given is for your comfort only and is not needed to aid fracture healing but will help to settle your symptoms and should be worn for walking for 6 weeks.

How bad does a metatarsal stress fracture hurt?

The pain from a metatarsal stress fracture is usually felt on the top of the foot, over the affected metatarsal bone. The pain can be dull or sharp, constant or intermittent. Pain may persist at rest and may even be severe enough to prevent sleep. There may be tenderness and swelling over the stress fracture.

How do you know when a metatarsal stress fracture is healed?

When can I return to activity after metatarsal fracture?Acute metatarsal fractures generally take around six to eight weeks to heal. … Stress fractures normally heal without any complications and, in time, people are able to return to their previous activities fully.

Do you need a cast for a broken metatarsal?

The majority of metatarsal fractures are treated without surgery. You may need to wear a walking cast or rigid shoe. Some people may need to wear a cast and not put weight on their foot for several weeks while the fracture heals.

What is the fastest way to heal a stress fracture?

How to Heal Quickly from a Stress Fracture?Apply ice and take pain medications to control symptoms.Use a cast or splint to protect the stress fracture site.Start partial weight bearing only when pain free.Increase your activity to avoid recurrence of fracture.

Will walking on a stress fracture make it worse?

A stress fracture typically feels like an aching or burning localized pain somewhere along a bone. Usually, it will hurt to press on it, and the pain will get progressively worse as you run on it, eventually hurting while walking or even when you’re not putting any weight on it at all.

Can a stress fracture heal in 2 weeks?

These include how long you have had your symptoms, the location of the bone injury or fracture, your previous activity levels and other factors that are specific to you. However, as a general guideline, bone can take up to 6 weeks to heal. The majority of people get back to sport or their activities within 10-16 weeks.

Can you walk with a stress fracture in the foot?

The worst choices for resumed activity while you recover from a foot or ankle stress fracture are running or even walking on hard surfaces. You can easily reopen your fracture and have to begin the recovery process again. During recovery, wear comfortable, supportive shoes without a raised heel.

Do I have to wear a boot for a stress fracture?

For these stress fractures we should modify activity to reduce pain and allow controlled loading to encourage bone growth. In the majority of these patients, pain is low with normal activity – boots, crutches, or scooters are not needed.

How long do you wear a boot for a metatarsal fracture?

This is a common fracture. You will be given a removable boot to wear to support your foot; this should be used for two to six weeks to enable you to walk more comfortably whilst the injury heals. You only need to wear this when standing or walking, you can remove it at rest, at night and when bathing or showering.